Welcome to A Slice of Life - Your Anxiety Master Podcast
Feb. 12, 2023

Who Do You Think You Are? The Myths of Personality.

Who Do You Think You Are? The Myths of Personality.
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Anxiety Master: A Slice of Life

Depending on who you ask, personality tests represent either helpful and informative instruments for assessing temperament and job suitability or a Buzzfeed quiz on steroids kitted out with a fancy name.

Either way, at the behest of corporate HR departments, colleges and even government agencies (so I'm told), large numbers of employees have had the experience of taking them.

In this episode, we briefly touch on the well-documented validity issues around personality tests to focus on various personality myths that might prevent you from making progress in your personal life.

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Nov. 15, 2023

How to Help An Anxious Child: A Compassionate Guide for Parents and C…

Childhood anxiety, affecting one in eight children, is a prevalent yet often misunderstood issue. This comprehensive article delivers practical, tried-and-tested strategies from my professional therapy practice to help your child manage and overcome anxiety.

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Nov. 16, 2023

Six Practical Tips to Manage and Move Through Anxiety

Essential Tips for Anxiety Management Welcome to 'A Slice of Life' - the Anxiety Master podcast. Today's episode explores practical, easy-to-apply techniques for managing anxiety inspired by this article. -- Episode Highlight...

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March 14, 2024

Say What You Mean, Mean What You Say! A Therapist Guide to Assertive …

Welcome back to A Slice of Life - the Anxiety Master podcast with British-registered therapist Dominic Decker. Today, we'e uncovering various strategies for becoming more assertive in your daily life. Assertiveness can be confusing because it requires balancing clear, direct …

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