Welcome to A Slice of Life - Your Anxiety Master Podcast

Managing Relapse: A Practical Guide to Overcoming Addiction

Are you or a loved one struggling with addiction and worried about relapse? πŸ’”

Don't worry. You're not alone!

In this video, I share a practical and reliable plan to help you manage addiction relapse and get back on track towards a successful recovery. 🌟

You'll learn:

βœ… How to identify common triggers and develop effective coping strategies
βœ… Techniques for staying resilient during challenging moments in recovery
βœ… Tips for maintaining motivation and not sliding backwards

Recovery from addiction isn't easy, but it's certainly possible. 🧰

Discover how to regain control, stay resilient in the face of setbacks, and ultimately move forward confidently on your journey to a healthier and happier life. πŸ’ͺ🏼🌈

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