Interviews, exams, public speaking, going on dates - events like these might have you running for the hills! 🏃♀️🏃♂️🏃🏽😰
Do you want to handle that next event with calm and confidence? 💥 🤩
If so, there's a high chance you're making some subtle mistakes with significant effects on your ability to be successful 🧨
This video explains the errors and offers powerful alternative strategies. Then watch this! ✨🎆
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⏰ Timestamps ⏰
00:00 - Introduction and self-audit
01:43 - How Worry Increases Before Stressful Events
02:55 - Anxious Mistake 1
03:54 - Anxious Mistake 2
04:41 - Anxious Mistake 3
05:26 - A Task for You
06:09 - Mistake 1 - Remedy!
07:18 - Mistake 2 - Remedy!
10:27 - An Important Caveat
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If you haven't checked it out, come and GET my TOOLKIT!
https://www.anxietymaster.org/take-back-calm-now-1
