Do you get nervous before social events? 😬 🫦
If so, you MUST watch this video. We dig deep into the causes and symptoms of social anxiety 😟
PLUS, we'll LEARN clear and practical steps to help you face social situations calmly and confidently.
🏋️♀️ ❤️ 💎
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⏰ Timestamps ⏰
00:00 - Introduction
00:51 - My Story
02:01 - Do You Suffer From Social Anxiety?
04:22 - The Causes of Social Anxiety
06:00 - Negative Self-Beliefs
08:11 - Before An Event
09:08 - During An Event
11:06 - The Importance of Body Language
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Watch THIS next: https://youtu.be/qI06mcLz9J4
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Hey, let me know if this video was useful - I hope so! 🙌 🙌🏽 🙌🏿
For loads of additional support, come and check out my TOOLKIT here: https://www.anxietymaster.org/take-back-calm-now-1
