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Anxiety Master: A Slice of Life

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Anxiety Master: A Slice of Life

A Slice of Life is the Anxiety Master podcast with psychotherapist Dominic Decker, offering emotional insight and practical guidance for relationships under strain and life after separation.

When a relationship becomes difficult, love, disappointment, hope and fear can pull you in different directions. You may be trying to understand recurring arguments, wondering what could change, or questioning whether you still want to continue.

After separation, you may miss the everyday familiarity of being together and the future you expected to share. Relief can sit alongside grief, guilt or regret. Ordinary moments can catch you unprepared, and you may feel unsure who you are outside the relationship.

Drawing on his work with individuals and couples, Dominic explores these experiences with care and honesty. The episodes help you recognise patterns, understand conflicting feelings, consider your needs and find practical ways to respond to what is happening in your life.

New episodes feature audio readings of Anxiety Master articles, with space to reflect and return to what matters to you.

Dominic is a British-registered psychotherapist based in Berlin. Read the accompanying articles and explore further resources at [anxietymaster.org](https://www.anxietymaster.org/).

Earlier episodes about anxiety, confidence and emotional wellbeing remain available in the archive.

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