How Jay Smashed Porn Addiction (Part 2/3)

Do you have a troubling habit that has you in its grip, and do you need some help to regain control?

If so, you'll know that willpower alone isn't enough to escape the allure of addiction's intoxicating offer. 

Any activity - shopping, gambling, sex, porn, drugs, botox, junk food, alcohol - that promises swift relief from emotional distress has the power to override common sense and become addictive. 

Why? Because impulsive habits represent an antidote to something having gone awry in life.

They promise the fast removal, solution or distraction from something troubling. These are destructive behaviours that tart themselves up as discreet therapy. 

It's just that this therapist never had your best interests at heart.

So it's time to take stock and move on.  Join me for the second instalment (2/3), in which we follow one man's journey out of porn addiction.

Outlining the insights and practical help that helped Jay escape addiction, this episode offers a whistle-stop tour of information we all need to know.

CLICK HERE to access the full article on Medium.