Welcome to A Slice of Life - Your Anxiety Master Podcast

Anxiety Master: A Slice of Life

Welcome to a space dedicated to fostering emotional well-being and personal growth. Hosted by psychotherapist Dominic Decker, this podcast delves into the challenges of modern life that affect us all—be it anxiety, self-doubt, or the quest for fulfilment. We bring together a blend of expert insights, scientific discussion, and actionable advice, all designed to help you navigate life's complexities.

Whether you're seeking a better understanding of psychology or practical steps for daily improvement, you'll find reliable guidance here. Tune in for clear, measured discussions that aim to inform, reassure, and engage. Join us!

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March 14, 2024

Say What You Mean, Mean What You Say! A Therapist Guide to Assertive …

Welcome back to A Slice of Life - the Anxiety Master podcast with British-registered therapist Dominic Decker. Today, we'e uncovering various strategies for becoming more assertive in your daily life. Assertiveness can be confusing because it requires balancing clear, direct …

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Nov. 16, 2023

Six Practical Tips to Manage and Move Through Anxiety

Essential Tips for Anxiety Management Welcome to 'A Slice of Life' - the Anxiety Master podcast. Today's episode explores practical, easy-to-apply techniques for managing anxiety inspired by this article. -- Episode Highlight...

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Nov. 15, 2023

How to Help An Anxious Child: A Compassionate Guide for Parents and C…

Childhood anxiety, affecting one in eight children, is a prevalent yet often misunderstood issue. This comprehensive article delivers practical, tried-and-tested strategies from my professional therapy practice to help your child manage and overcome anxiety.

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